Hi, My Name is Serena…
I am a certified Holistic Health Practitioner with 20 years of experience. I am trained in several modalities and I incorporate multiple techniques to customize massages for each client’s specific needs. The variety of my skill set allows me to enjoy a clientele mix from elite athletes, weekend warriors, soon- to- be mamas, and to people who honor their need for self care. I also have a personal passion for health and wellness encompassing nutrition, meal prep, fitness, and green living. I offer classes in essential oil usage for supporting your health naturally and for reducing the toxins in the body as well as in the home. For my soon -to-be-mamas I specialize in side lying massage. I look forward to working with many of you in the future! Please call the center to book an appointment.
Certifications:
CA state certified/ licensed Massage Therapist/
Massage Cupping Therapist/
Certified Pre Natal Massage Therapist/
Certified Lomi Lomi Practitioner/
Certified Hot Stone therapy/
DONA International trained Doula
Hi, My Name is Serena…
I am a certified Holistic Health Practitioner with 20 years of experience...
Read More
Dr. Cary Barberich, PT has been practicing physical therapy for 15 years. She is a holistic physical therapist, currently specializing in pelvic floor and dance rehab.
As a Mama of 2 who experienced a challenging postpartum period, and a former professional dancer, she brings a personalized touch to these specialties.
Cary believes there is a strong mind-body-spirit connection that is essential to healing and uses Inner Alignment meditation & coaching to help her patients with their physical pain.
You can learn more about Inner Alignment and her 10 week SELF program at: www.inneralignmentPT.com.
Dr. Cary Barberich, PT has been practicing physical therapy for 15 years. She is a holistic phys...
Read More
Hello, I’m Summer Boger, Holistic Health Practitioner of Cap Wellness Center since January 2017.
I graduated from Mueller College of Holistic Studies in both their Eastern and Western programs and have been in practice since 1999.
I am passionate about working with expecting mothers to help provide a special and nurturing experience as she prepares for birth and motherhood.
Besides pregnancy massage, I specialize in working with a wide range of issues including auto injuries, chronic pain, acute back or hip pain, recovery for athletes, as well as postural issues that can effect any member of your family.
Massage is a soothing and relaxing way to relieve stress, refreshing both body and mind so you are more resilient to handle future stresses. Massage is a healthy form of touch that facilitates the release of endorphins and serotonin, the hormones that help us feel happy and relaxed. Massage increases blood flow and lymph circulation. It provides more oxygen and nutrients to both mother and fetus and stimulates the lymph system, thereby increasing immunity and removal of toxins. With massage you can recover quicker from child labor or workouts and heal faster from injuries or surgeries. Massage reduces swelling and inflammation while increasing joint mobility.
Before a massage, I listen to your specific reasons for the appointment and customize a quality massage focused on your needs. For your massage we can select to use, warm towels or wraps, massage stones, a specialized percussion instrument for deeper myofascial release, essential oils, and your choice of deep or light pressure.
As pregnancy progresses, massage is usually done on a special pregnancy pillow with you comfortably face down or on your side with pillows as needed. Overall, massage will improve your quality of life and benefit your health. I look forward meeting you for your appointment. Call the office to find a time that works for you to come in.
Contact Info:
760-634-9715
Office Location
Hello, I’m Summer Boger, Holistic Health Practitioner of Cap Wellness Center since January 2017.
...
Read More
Jaren is a Registered Dietitian and International Board Certified Lactation Consultant (IBCLC) and mama to one spunky daughter. She is passionate about empowering women to breastfeed with confidence to thrive in motherhood.
Full CRCL Nutrition & Lactation offers expert support to help your family in navigating any breastfeeding or feeding challenges including:
Low Milk Supply—
Slow Weight Gain—
Latching & Positioning Concerns—
Nipple Damage or Pain—
Pumping & Bottle-feeding Strategies—
Tongue & Lip Tie Evaluation—
Returning to Work—
Postpartum Nutrition—
Complementary Feeding & Solids
If you’re seeing 1 on 1 support, consultations available: In Home or Office throughout North County. Check your insurance coverage for up 6 insurance covered visits with an International Board Certified Lactation Consultant (IBCLC)
*Please note that travel fees between $35-50 apply for in home visits
To learn more about Jaren, Full CRCL offers, and to book a 1 on 1 consultation, visit her website.
Jaren is a Registered Dietitian and International Board Certified Lactation Consultant (IBCLC) an...
Read More
Dr. Jay Warren has been a chiropractor working with new families for over 20 years. His special focus in practice is prenatal, postpartum and pediatric chiropractic care.
Dr. Jay is Webster Certified and specializes in low-force adjustment techniques (not “cracking and popping” type of adjustments) including using the Activator instrument.
He is also a podcaster, an instructor for the ICPA (International Chiropractic Pediatric Association) and has produced his own online courses for pregnant women and for new dads.
You can learn more about his podcasts, online courses and free App for pregnant women at: www.drjaywarren.com
Dr. Jay Warren has been a chiropractor working with new families for over 20 years. His special f...
Read More
